Individual Counseling that is client-focused. Everyone struggles with the demands of life on occasion and I am here to help my clients discover strengths and learn strategies needed to live your best life. Counseling sessions are client centered with an integrative approach that combines Cognitive Behavioral Therapy, Reality Therapy and experiential techniques including EMDR. I believe that children and adults have unlimited capacity for growth and positive change. Working collaboratively in an encouraging, non-judgmental therapeutic environment, we will develop a customized treatment plan that suits your unique needs and goals.